You can start a bedtime routine as early as 2 weeks if you would like to, but certainly by 6 weeks it’s worth having a short and simple routine in place.
The idea is to do the same steps in the same order every evening, this way your little one is cued ...
Are you wondering how long your little one is able to sleep for before they become over-tired? Check out my Sleep Needs By Age guide below.
Free Sleep Needs Guide
Would you like to help a tired family imrpove their child's poor sleep? Give them the vital gift of great sleep 💕