Worried about tears? Whilst I cannot guarantee there will be no tears I can promise GRADUAL steps to lessen tears and you can ALWAYS offer comfort.

About me

I helped our son go from silent reflux, feeding to sleep every hour through the night and only able to nap on me to peaceful independent sleep and calmer evenings. Now I want to you as a parent to know how to support your child's sleep effectively and calmly.
Our family's sleep journey.

Hi I’m Laura Kate Hirst. 


I am a qualified infant sleep consultant in Derbyshire in the UK. 

I am passionate about enabling better sleep for families to ensure parents and their little ones are well rested, benefit from both improved well-being and health and enj…

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